Take your workouts to the next level with a formula built for maximal pumps, endurance, focus and energy, now supercharged with 50% more L-Citrulline and five new performance-driving ingredients.

Features

High Stim Preworkout
Next-level muscle pumps
L-Tyrosine + VitaCholine® for laser focus
Energy from Natural Caffeine (+ zumXR®)
Recovery catalyst via Senactiv®
Nutrient uptake enhanced by AstraGin®
Vegan, soy, gluten and sugar free
Upgraded 21 g scoop for maximum impact

Benefits

Legend V4 is a high-impact, stim-powered pre-workout designed to help support normal blood flow, extend muscular endurance, sharpen mental focus and boost energy, so you can train harder and longer.

L-Citrulline helps support nitric-oxide production for fuller muscle pumps, while Beta-Alanine assists normal lactic-acid buffering to delay fatigue. Betaine Anhydrous contributes to healthy power output, and Senactiv® helps maintain normal recovery between sets. Natural Caffeine and extended-release zumXR® combine for an immediate lift that stays smooth, and L-Tyrosine with VitaCholine® support normal neurotransmitter synthesis for razor-sharp focus.

Perfect for athletes, gym warriors, and anyone seeking a no-compromise pre-workout, whether you’re hitting early-morning sessions, stacking with other supplements, or chasing new personal bests. Mix one 21 g scoop with 200–300 ml cold water 20–30 minutes before training and unleash your inner legend.

Ghost

Ghost Size

Ghost Pump V2

Ghost Legend All Out

Ghost Legend V4

Ghost Whey Clear Protein Isolate